Sunday, August 31, 2014

Healthy Cucumber Veggie Bean Salad

Salad:

1 large cucumber, chopped into small pieces
1 can chick peas
½ cup chopped white onion
2 chopped green onions
1 cup fresh spinach

Dressing

3 tbsp olive oil
3 tbsp water
½ packet stevia leaf sugar (or ½ tsp)
1/3 cup rice vinegar
½ tsp garlic
½ tsp onion powder
½ tsp chili garlic sauce
½ tsp low sodium teriyaki sauce
¼ tsp ginger paste (powder works too)
¼ tsp mustard powder
½ tsp parsley
½ tsp freeze dried chives
½ tsp sesame seeds
Salt/Pepper to taste

Grab a large bowl to mix all ingredients in and make the dressing separately. Put veggies into the large bowl initially and top with dressing once made. This probably has at least 8 servings and took me about 15 minutes or so to make. Enjoy!



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