Monday, March 10, 2014

Healthy Egg Salad Recipe

Healthy egg salad recipe:


3 hard boiled eggs
1/3 cup plain nonfat greek yogurt
5 tbsp yellow mustard
3 shakes chili powder
5 shakes freeze dried chives
5 shakes onion powder
3 shakes dill seed
Salt and Pepper to taste


Optional: 1 tsp sun dried tomatoes, 1 avocado


Put everything in a bowl, mash the hard boiled eggs, stir, and enjoy! I added a spinach and kale mix in my bowl. Use more or less mustard as you please. I sometimes an add avocado to this and usually eat it on a bagel thin with a handful of spinach on it. I randomly decided to add sun dried tomatoes to this because I was in an experimental mood when creating this deliciousness! Enjoy!













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