Healthy Tuna Salad on Garlic Bread Recipe

The "tuna salad special" a la Rebs:

1 can of chunk light tuna in water
3 tbsp light mayo
1 tsp yellow mustard
1 tsp dill relish
3 tbsp minced onions
1 tsp onion powder
1 tsp garlic powder
1/2 tsp freeze dried chives

Served on top of a toasted slice of wheat bread with:
1 tsp grated Parmesan cheese
1 tsp olive oil
1 tsp garlic powder

The tastiness is tasty and very quick and easy to make too!

Grilled Pepper and Onion Tuna Salad Recipe

This is what happens when you want a tuna salad for lunch the next day and had leftover kebab veggies from dinner that same night... this awesome random experiment that actually tastes really good!

2 cans tuna with the water drained
2 tbsp light mayo
1 tbsp pesto sauce
1 tbsp relish
3 tbsp minced onion
1 tbsp sun dried tomato
¼ cup grilled red peppers and onions (combined)


Put all ingredients into a blender and blend until there aren’t any chunks of tomatoes, red peppers, or onions. This is served best in a pita (optional) with mixed greens or spinach. Enjoy!

                                  

Healthy Tuna Tomato Garlic Spinach Artichoke Sauce Recipe

Add the following ingredients into a very large bowl:

1 can artichoke hearts (chopped and strained) - put 3 hearts off to the side before chopping them
1 cup light mayo or plain nonfat greek yogurt (your choice)
1 cup parmesan cheese (shredded or grated)
1 can tuna (strained)
10 shakes red pepper flakes
10 shakes freeze dried chives
10 shakes onion powder

Add the following ingredients into a blender or magic bullet:

2 tsp garlic
1 tsp sun dried tomatoes
1/4 cup liquid red peppers
3 of the artichokes from the can

Blend for 10 seconds or until it looks ready. Combine the blended ingredients into the very large bowl containing the above ingredients

Garnish with parmesan cheese! Serve on top of your favorite pasta or as a dip! Enjoy!